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30 December

How to Find Your Passion When You Are Depressed

Trying to find your passion when you are depressed can feel a little like trying to chase the wind. You know your passion is there, but it is elusive and not as fulfilling as you know it can be. It is easy to feel disconnected from the things you love to do when you are […]

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16 December

How to Stop Shakes from Alcohol Withdrawal

“Shakes” or tremors are involuntary muscle movements that are a common symptom of alcohol withdrawal. They can appear when someone stops or significantly reduces long-term, heavy alcohol use. The American Society of Addiction Medicine (ASAM) reports that an estimated 32.5% of emergency department visits are alcohol-related and that 2-7% of those admitted to the hospital […]

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26 November

When Does Sobriety Get Easier?

When Does Sobriety Get Easier? If you’ve been sober for a little while, it may not take long before you find yourself asking “When does sobriety get easier?” Rest assured–you are not alone. Early sobriety can be overwhelming and challenging because it usually involves physical changes, intense emotions, and changes in social patterns and friendships. […]

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