DRUG REHAB CENTER NEAR SILVER LAKE

In the morning, getting up at the same time helps provide a constant schedule and give you the control you need to encourage good sleep hygiene.

After that you will get breakfast, served by our private chef, taking into account any nutritional requirements you might have like vegetarian meals or vegan meals. Healthy nutrition is the backbone of a healthy day.

From there you can expect a lot of opportunities in the morning for physical activities like exercise, yoga, meditation, and reflection.

The purpose behind this is to get you into a relaxed state of mind. You’ll also participate in things like individual and group therapy sessions throughout the morning and afternoon where you can focus on developing healthy habits that can replace your older ones.

Repetition is essential here in ensuring that your new habits become routine. By repeating the same structured morning, you will be able to replicate that structure in a successful way as soon as you leave our treatment center.

At our treatment center you can expect lunch to be served from the same private chef after which your afternoon will be filled with other activities that focus on the treatment process including things like 12-step programs, group therapy, individual therapy, time for self-reflection and journaling, free time, and other recovery-based activities.

All of our meetings are done in a safe and controlled environment so that you have an opportunity to recognize personal triggers and patterns of behavior that you wish to replace. All of this information can provide you with the coping skills you need to prevent relapse when you leave our facility.

At Pinnacle Detox & Recovery, we focus heavily on cognitive behavioral therapy as one of our primary sources of evidence-based practice. Cognitive behavioral therapy is one of the most effective methods for all addiction treatment. It can help you recognize negative thought patterns that have a detrimental influence on your emotions and your behaviors and replace them with positive ones.

In the evenings you’ll have some designated activities around dinner but also free time for things like homework from your cognitive behavioral therapy sessions, physical activity in the gym, pool, or game room. 

Much the same as setting up good sleep hygiene requires getting up at the same time, you will go to bed around the same time. We will have designated lights out when you and all other clients can wind down for the evening and head to bed.